Help you to stay in control

Este post se lo dedico a la señora que me trajo al mundo y por lo menos conviene tenerlo presente. Sorprendentemente encontré esta información en el casino uno de los días en que llegué tarde y ya no sabía que leer mientras estaba en lista de espera. Los ingleses son la ostia. Bueno estoy seguro que a más de uno os puede ayudar, lo hago por vosotros ;)

If you think that your gambling may be getting out of control ask yourself the following questions:

- Do you find yourself reliving previous gambling experiences and thinking of ways that you can get money to gamble?
- Have you needed to increase your gambling stake more and more to get the excitement you are looking for?
- Do you suffer mood swings, irritability and agitation when you are not gambling?
- Do you think that you gamble to escape other issues or problems in yout life?
- Have you ever claim to be winning from gambling when, in fact, you are losing?
- Have you tried, in the past, to reduce either the time or money you spend gambling and been unsuccesful?
- Have you ever been tempted to commit an act of dishonesty to finance your gambling?
- Have you ever gone back to gamble, on another day, to bring back your losses?
- Have you hidden your gambling from people who are important to you, in your life?
- Have you borrowed money, from any source, that you have been unable to pay back because of your gambling?
- Have you ever sold any possesions to get money to gamble or pay gambling bets?
- Do you find yourself breaking promises, to family and friends, so that you can go and gamble?

The first step in taking back control is to be honest with yourself and accept tht there may be a problem.